Free online support for young people is available at www.kooth.com.

Kooth provides a safe, anonymous and confidential online service, including 1‑to‑1 text chat with qualified counsellors.

Live counsellors are available:

• Monday–Friday: 12 noon – 10pm
• Weekends: 6pm – 10pm

The website can be accessed 24/7, with additional self‑help tools and peer support forums available at any time.